What was once only available in Hollywood is now right here in Miami. CADiLab Pilates has arrived and we are here to provide an elevated experience through an intimate pilates setting with only eight to a class.
At our contemporary Pilates studio, we offer a range of classes and private sessions to suit your individual needs and goals. Our experienced instructors are trained to help you get the most out of your Pilates practice, whether you are new to the method or have been practicing for years.
We also offer a range of specialized classes, including Pilates for children, pregnant women, and individuals with injuries or chronic conditions. Our classes are designed to be safe, challenging, and fun, so you can enjoy the many benefits of Pilates in a supportive and welcoming environment.
After 12 weeks with us, you will feel and see a difference: improved mobility, strength, and flexibility! Join us in our journey to #TotalWellness.